Week four: finally my body is on board with weight loss

Hurrah! I'm onto week four of my weight loss! This means that my body has finally adjusted to the idea of less food every day and I stop feeling tired and cranky and can just get on with things.

Read more..

Still hungry

Stir fry carrots

I did something a bit silly yesterday. It was around 3 in the afternoon and I was feeling a bit hungry. I didn't bring anything healthy to eat so I just ignored it and worked through until six.

Read more..

Week one of weight watchers

So week one of my new diet (ooh what a nasty word!) has actually not been too bad. I guess I've had enough experience starting diets to know what to do now.

Read more..

Leek and potato soup

Soup and potatoes! What more could you want for a snack on a cool Autumn day?

Read more..

Spicy butternut squash soup

This recipe is low points, filling and travels great into work. It's still a tiny bit bland and I'm planning to have a bit of a think about what other flavours would perk it up a little.

Read more..

Weight loss buddy: Kathy

Spilt ink

My friend Kathy wants to lose some weight too so we've decided to be weight loss buddies.

Read more..

The long walk of shame back to weight watchers

Pineapple slices

Oh dear! It's been just over a year since I got married and in that time I've put on 8kg! Now it's time to do the long walk of shame back to weight watchers to do something about it to make sure I don't end up back where I started two and a half years ago. :)

Read more..