bento
Savoury
- Salmon
- Spanish omelette
- Meatballs
- Wraps
- Tortilla
- Crackers and cheese
Japanese inspired
Fruits and vegetables
- Mange tout
- Asparagus, roasted or blanched
- Roast butternut squash
- Edamame beans
- Broccoli
- Strawberries
- Mandarin
Sweet things to put in bentos
- Easter eggs
- Baby cookies
- Fizzy cola bottles