Seasonal food: October

Food that is in season in October.

Vegetables

• Aubergine
• Pumpkins, butternut squash
• Celeriac, salsify, swede, beetroot, global artichoke
• Wild mushrooms
• Fennel, radish
• Leek
• Sweetcorn
• Cabbage, kale,

Salad

• Rocket, watercress

Fruits

• Fig
• Apple, medlars, pear
• Plum, sloe, damsons
• Elderberries

Meat and fish

• Pheasant, partridge, wild duck
• Sea bass, grey mullet, mackerel,
• Mussels, scallop
• Venison, lamb